Caveat: 8 Months Cancer Free

I feel as if I am counting down to something. But I really am only counting down to the past. There is nothing specific ahead, except "continue living." I feel as if I have abrogated all those sweeping "bucket list" goals I spent so much time outlining and meditating on during the depths of my illness last summer, and now there is only each day. 

This isn't completely bad, of course. It's good to live "in the moment," as they say. I need those sweeping goals, though – otherwise, the aimlessness of life underwhelms me and leaves me feeling purposeless. 

I am neglecting the social stuff – work is highly social, of course, and my schedule is very, very busy these days. Consequently, when I'm not at work I have no desire for human contact or interaction. I ignore the "social media" with the exception of this odd, one-way communication that is my blog. That's ok, I guess, but I know some of my friends and acquaintances become annoyed. If so… I'm sorry. 

And… today was a really depressing day. Was it depressing because I was already depressed, and thus I only saw the bad parts? Or was it objectively depressing? I had a completely new schedule – meaning unfamiliar classes (although I know almost all the students well enough). I was inadequately prepared. I have huge pile of correcting and grading and evaluations hanging over me… undone. At the end, it was capped off by some unwanted, negative feedback conveyed from parents. Stupid complaints: the typical stuff, parents who think they know English better than the teacher and want to second guess what teachers say, or how they correct their students' work, or whatever. I have no time for that crap.

Without a doubt, I'm depressed, lately. Am I more depressed than I was last May, when I was sick with cancer and didn't know it, and when I was in constant pain and dissatisfied with work? Hm… I'm now recovering from cancer, rather than unknowingly sick with it. But I still have constant pain, I'm still dissatisfied with work, and now I have my new food miseries as well as the gloom of my mortality hanging over me more prominently than ever.

Overall quality of life? 30%. Has it been worse? Yes. Has it been better? Yes.


What I'm listening to right now.

Digable Planets, "Graffiti feat. Jeru The Damaja."

[daily log: walking, 5 km]

Caveat: The Wine-Dark Pie Chart Slices of My Mortal Soul

I've been pretty depressed lately. The never-ending cold [update: by "cold" I mean the flu-like symptoms, not the outdoor temperature, which doesn't bother me in the least] on the one hand, combined with the PTSD-like experience of emerging from the cancer treatment, on the other hand, has lead me into a slough of despond. Layered on top of that is the fact that the same frustrations as I've always had with respect to work continue unabated despite my renewed commitment.

I can't maintain the somewhat artificially enforced optimism of the crisis period, and I feel frustrated with the quality-of-life issues, post-treatment. Things that I enjoyed and took for granted seems sabotaged or inaccessible: food, an ability to talk unceasingly, etc.

I don't have any easy solution. And so… I have been meditating overmuch of my mortality. Here is something I ran across the other day – a sort of interactive chart about the survival rates for various cancers.

Cancer_html_m4dedd55
You can hover over the body part in question, and see what it is. The pie charts show survival rates, with wine-dark slices representing 5 year mortality rates. For oral cancer, the rate appears to be around 40%. That matches another source, which puts 5 year survival for my type of cancer at 59%. At the moment, I seem to be beating the odds. Yet I can't help feeling frustrated and bitter – at this quality-of-life, is it worth it?

[daily log: walking, 5 km]

Caveat: 7 Months Cancer Free

눈길

이제 바라보노라.
지난 것이 다 덮여 있는 눈길을.
온 겨울을 떠돌고 와
여기 있는 낯선 지역을 바라보노라.
나의 마음속에 처음으로
눈 내리는 풍경.
세상은 지금 묵념의 가장자리
지나온 어느 나라에도 없었던
설레이는 평화로서 덮이노라.
바라보노라. 온갖 것의
보이지 않는 움직임을.
눈 내리는 하늘은 무엇인가.
내리는 눈 사이로
귀 귀울여 들리나니 대지의 고백.
나는 처음으로 귀를 가졌노라.
나의 마음은 밖에서는 눈길
안에서는 어둠이노라.
온 겨울의 누리를 떠돌다가
이제 와 위대한 적막을 지킴으로써
쌓이는 눈더미 앞에
나의 마음은 어둠이노라.

-고은 [출전: "현대문학"(1958)]

The Snow Path

Now I am gazing
at the snow path that covers up what has passed.
After wandering through the whole winter,
I am gazing at this foreign territory.
The scene of snow
falls in my heart for the first time.
The world is at the edge of meditation,
a world covered with exuberant peace
no country that I have traveled has ever seen.
I am gazing at the invisible movements of all things.
What is the sky where the snow is falling?
Listening closely, through the falling snow,
I hear the grand earth’s confession.
I can hear for the first time.
My heart is the snow path outside,
and darkness within.
After wandering though this world of winter,
I have come now to guard the great quiet,
and, in front of the piling snow,
my heart is darkness.

– Ko Un (Korean poet, 1933- )

The poem and its translation from the excellent website called Korean Poetry in Translation. I have a book of translated poetry by Ko Un, too. Ko Un spent many years as a Buddhist monk. Here is a short one from that book that I liked (note that kalpa is a long period of time, like an eon or an age or an era, or sometimes means a human life-span).

Meditation Room

Try sitting
    not just for one kalpa
but for ten kalpas.
No enlightenment will come.

Simply play for a while with agonies, illusions,
                then stand up.

– Ko Un

The problem with books of translated poetry is that it is hard to find the originals, sometimes. Hence I have no original Korean of this poem.


Today is seven months since the surgery. I had a fever last night. I think my immune system is still pretty weak from the radiation treatment, and so I fall prey to every virus that ambles along. Or something – my speculations of yestermorning's blog post strike me as naive or ill-informed, at this moment. Still, I have a lot of work.

 [daily log (11 pm): walking, 2.5 km]

Caveat: Lapsing into convalescence

As I've observed before, my body (under the always unpredictable guidance of my mind) seems to "get sick" on my days off – it seems to be a way that I have of convalescing from my cancer treatment while at the same time maximizing my ability to work. It's as if I have these rigid controls, but on days off I let go of the controls and the immediate result is coughing, exhaustion, congestion and other cold symptoms: immune-system-on-demand.

Anyway, I say that by way of preamble to the story of my long, holiday weekend. After seeing Peter off last Thursday, and doing some minor household chores on Friday, I lapsed into total convalescence on Saturday and Sunday. I had, perhaps unwisely, started visiting some cheesy flash game sites on my computer, which didn't help (or helped, depending on one's view of getting-nothing-done): I spent a number of hours playing a stupid, scrabblesque word-making game called bookworm, for example. When not on my computer, I read books, and even studied some Korean – but overall it was a singularly sick-feeling weekend.

I'm not writing here to complain, really – rather, there are people who follow my life via this blog who can thus know how I spent my long weekend. Let's just say: I imagined I was recovering from cancer and exhausted and in need of recuperative rest, and did precisely nothing.

I had a lot of strange dreams from sleeping more than usual. I didn't even write most of them down.

[daily log (11 pm): walking, 2 km]

Caveat: The Bones of Our Promises

Post-scans update: according to Dr Cho, there's "nothing there." That's a good thing.

All clear.

His biggest single advice to me RE my issues still with eating, phlegm and periodic coughing fits was: water, water, water. I already drink more water than I used to, but his advice reminds me that I could probably do yet more. I'm trying to always have a cup of water or bottle around, but it's never been a habit of mine so it's sometimes hard to remember. Definitely I drink more at night, waking up every few hours because of my dry mouth.

Anyway, I am once again grateful to be embedded in the South Korean healthcare system: for 35 bucks (about $200 before insurance) I got scanned and consulted and followed up on, and everyone I interacted with, from the accounts desk (수답) to the techs and doctors, was efficient and kind and patient. Thankful to be in walking distance of a great, global quality cancer center in a country that isn't so terrified of socialism that they think healthcare shouldn't be regulated.

Anyway, more later. I'm home for brief moment, and will head to work now.

What I'm listening to right now.

The Limousines, "Fine Art."

Lyrics.

You! You are a disaster
You are a master of the fine art…
The fine art of falling apart

How'd you manage to stab yourself in the back?
How'd you get your arms to bend back like that?

Me? I'm just a bastard
Another master of the fine art…
The fine art of falling apart

They're coming back to point and laugh and ask me:
"How'd you manage to stab yourself in the back?
How'd you get your arms to bend back like that?
How'd you manage to stab yourself in the back?
How'd you get your arms to bend back like that?
How'd you get your arms to bend back like that?"

Burn it down

You pour the gas
And I'll strike the match
And we'll turn our back on this pile of ash

And the only things left
Will be the bones of our promises

[daily log (11 pm): walking, 9.5 km]

Caveat: Capsaicin Resistance Training

I really miss eating spicy foods so much. And I have felt frustrated with the slow pace of my recovery. I think sparing spicy foods completely for so long has meant that I've lost my resistance, partly, so lately in an effort to somewhat "force" my recovery, I've been sprinkling a very light dose of red pepper on my food sometimes – trying to build up a resistance. 고추가루Last month I made some pre-packaged instant curry and tried to eat it and it was a kind of painful disaster – even trying the "mildest" flavor available in the store. On Sunday, I did the same thing and it was tolerable. So that's a kind of food victory. If I can work up to the "medium" flavor of the packaged curries, I might brave a trip to my favorite Indian restaurant a block from here, and have "real" curry – as opposed to the rather lousy Korean-style you can get in the curries from the supermarket.

It's frustrating craving things you can't have.

Tomorrow morning, I go to the hospital for outpatient CT scan and such. I'll get injected, detected, inspected and hopefully rejected – to paraphrase and repurpose Arlo Guthrie's famous meditation on the draft.

It's a follow-up appointment, at the 4 month-iversary of the end of my radiation treatment. I'm past the bad cold I had for almost a month, and I've been feeling healthier, but I still have some weird paranoia about my overall health. I've always suffered from what I call meta-hypochondria – which is to say, I worry constantly that I'm sick in some way but then always and inevitably dismiss those worries as hypochondria. The problem is that sometimes those worries are in fact legitimate, such as my eventual cancer diagnosis last June. So meta-hypochondria is just as bad a condition as hypochondria, probably.

So I feel worried about what they might find. And then I feel dismissive about it. Or both, at the same time: cognitive dissonance. I guess we'll find out tomorrow.

Words for Korean Vocabulary
순한맛 = mild flavor
/ 순하다 = to be mild, to be bland, to be smooth, to be tame, to be docile

[daily log: walking, 5 km]

Caveat: The Horse-sized Duck vs The Duck-sized Horses

For my Saturday Special Speaking class, elementary section, I gave as an absurd debate topic the proposition: "It is better to fight one horse-sized duck than 50 duck-sized horses."

This idea circulated as an internet meme for a while. I have a recollection that even Barack Obama ended up addressing it at some point… yes, he did – in an AMA session on reddit.

This new elementary section of my Special Saturday class, started in December, is a kind of personal challenge to me – I took it on rather deliberately. This is essentially a class specifically targeted at kids who have moderate to good ability, but who are so morbidly shy they can't speak a coherent sentence in class. I'm testing whether this structured debate approach will help them to loosen up and actually get comfortable saying things.

They are hard to understand – most are horribly soft-spoken, and I was having trouble with the new external microphone I've been using, so I had to rely on my camera's built-in mic. The results are frustrating. But… Well, I'm going to keep trying, and meanwhile, this seems to be progress, of a sort.

KarmaPlus Saturday Special Speaking, Panel Debate, January 11, 2014.


Yesterday morning I intended to go to the hospital – I have a standing permission to show up without making a prior appointment to see my oncologist, Dr Ryu, on Mondays at 1 pm. But I procrastinated getting motivated yesterday morning, and 1pm came and went with me still sitting at home. I realized after I'd let the opportunity pass that I was deliberately avoiding going to see the doctor, because I don't look forward to hearing what I'm almost certain he will say: that my eating issues and phlegm issues and mouth pain and all the rest are pretty much par for course, and that I'm still doing better than most patients recovering from similar issues, and that his only advice is to try to keep positive. Keeping positive is something I was doing much better during treatment. This interminable let-down of the post-traumatic denoument is proving depressing.

[daily log (11 pm): walking, 5 km]

Caveat: Six Months Cancer Free

2013-07-04 20.46.07July 4 – January 4.

Half a year ago ago this evening, I emerged from 9 hours of surgery. The tumor had been removed, my tongue was reconstructed. I was still alive. At the time, I was very happy about this.

I need to remind myself, sometimes, when things get frustrating.

 


What I'm listening to right now.

Jake Bugg, "What Doesn't Kill You."

Lyrics.

Step out the door 2 AM yesterday
Me and my friend keeping the night aflame
And as we're walking in the clear night blind
Two guys come up and take him out of sight
All I know is one thing they hit him hard he doubles up
They takes his money and they run and all I can do is watch them go
His hands are round his nose
His blood is on his clothes

What doesn't kill ya
What doesn't hurt
Sometimes you feel you're up against the world
What doesn't kill ya
What doesn't break
This life it seems
To bring you to your knees
You try you bleed then finally you breathe

She was the dream that kept me up at night
I couldn't face the world without her eyes
I never knew it till she disappeared
My life would be a bunch of souvenirs
All I know is what it is her heart she doubles up
She packs her bag and then she runs and all I can do is watch her go
I've lost all I own

What doesn't kill ya
What doesn't hurt
Sometimes you feel you're up against the world
What doesn't kill ya
What doesn't break
This life it seems
To bring you to your knees
You try you bleed then finally you breathe

What doesn't kill ya
What doesn't hurt
Sometimes you feel you're up against the world
What doesn't kill ya
What doesn't break
This life it seems
To bring you to your knees
You try you bleed then finally you breathe

Caveat: A Merry Food Rant

Today is the six month anniversary of my cancer diagnosis. It happens to be Christmas day, too.

That makes it a good day for a rant about food.

Food is a part of the Christmas theme. My relatives ask me about how it’s going with my eating. My coworkers cannot stop offering it to me. My friends invite me out to eat.

Every day, I eat three meals, and each one is a kind of torture.

On good days, I just say, well, forget food! – it’s a luxuriant distraction anyhow; I can find satisfaction in other things. “Gluttony is a sin,” and all that.

But… food is so core to everyone’s social world. It’s what friends do together – they go out to eat. It’s how relatives show love or concern. It’s what coworkers do together. It’s how the boss rewards us. It’s how the parents of my students show gratitude. It’s what strangers first offer….

So by having these “food issues” that I am having, I end up having social issues, too. As an introvert and someone with social issues already, it’s the last thing I need or want. But I’m stuck with it.

In fact, sometimes I speculate that there is perhaps an aspect of karmic payback to this whole “food issue” that I’m suffering. To have this kind of problem, centered around food, is probably “just desserts” (haha get it?) for a man who has struggled with both anorexia and obesity in his life, at different times.

On bad days, I feel like my “deal with the devil” to stay alive and survive this cancer wasn’t even worth it. Will people just leave me alone about food? Please? I’m sick of it. Sick to death of it.

pictureI can’t eat comfortably, but I can eat to stay alive. I prefer to eat alone, because the joy I take from eating, these days, is similar on the pleasure scale to the joy I take from vomiting – as such, it’s not something I want people to watch me experiencing.

I’m tired of being invited and pitied and queried and being-concerned-about. Food sucks. It may never be a fun thing for me, again. So that’s life. But frankly, I’m going to go live on a mountaintop alone, and eat my soft noodles in quiet-suffering-solitude, if all you people don’t stop bothering me about food.

No, I don’t want to go out to eat with you. No, it is not fun for me to sit and watch you enjoy your food. No, not just a bite of that cookie or cake because surely it’s not so bad as I say, thank you. No, I don’t know when it will get better. No, I don’t want your advice anymore about how to make things more palatable.

OK. That’s the last I’m going to post anything negative about food. When people ask me about it, I’ll point them to this post. If I have good news, I’ll share it.

Enjoy your Christmas. Be thankful for small things, like good friends and good food and… ah. Whatever.

What I’m listening to right now.

Santa Hates You, “Raise the Devil.” This is not an anti-Christmas joke. Santa Hates You is one of those German gothic-industrial groups I sometimes listen to, in my darker moods. They have a somewhat intellectual posture, within the genre.
picture

Caveat: Five Months Cancer-Free

I came out of surgery for tumor-removal five months ago this evening.

Quality of life, compared to 6 months ago, when the tumor in my mouth was rampant and as yet undiagnosed? Marginally improved. Less pain, overall – by quite a bit – but a lot of annoyance around the eating issues. Although slow, however, I do think there are small increments of improvement in that situation over time. So I look forward to returning more to "normal."

It was very foggy this evening when I did my circle in the park around the lake – so thick that the lights from the buildings in Ilsan were invisible from inside the park. The fog had that vaguely smoky smell that makes me wonder whether I'm inhaling toxic chemicals that have drifted across the Yellow Sea from China. Ah well.

The fog makes me think of my hometown of Arcata. Go figure.


What I'm listening to right now.

Kate Bush, "Hounds of Love." This song is old. It makes me think of cold winter days in St Paul in the mid to late 1980s.

[daily log: walking, 7.5 km; running, 3 km]

Caveat: Tuna Melt

I keep trying to think of "soft, bland" foods that can add variety to my unbearably unpleasant diet.

2013-12-02 12.46.26Yesterday I decided to try something: I made some squishy tuna salad (mostly tuna and mayo, but added some very finely chopped tomato and diced raisins – can you imagine?) and slathered it on soft sandwich bread, and added a slice of Korean pseudocheese and microwaved it. It seemed vaguely proteinicious but most importantly, it was the right combination of soft and coherent to make it eatable.

I'm trying to force myself to eat more "normal" foods. I bought a croissant at one of the wish-they-were-french bakeries that abound here and microwaved it slightly, making it kind of chewy and softer. It worked okay, though I had to "wash it down." That's my strategy with a lot of foods – I can chew things but then I can't swallow them effectively, so I wash it down with water or juice or soda. It works.

Last night I went around the Lake after work. I'm trying to start the jogging habit again, as I had been doing last year before my health started feeling like crap, which in retrospect was because of cancer. Just as I started my jog, the lights went out at the park – they always do at around 11 pm. I love jogging in the dark in the park – not the jogging part, but rather the in-the-dark part. I hate jogging, always have… and what is this "runner's high" people talk about, and why have I NEVER experienced it? But I do like being out in nature at night – even when it's cold.

A picture of the Ilsan skyline reflected in the Lake (which has no name – it's just 일산 호수 [Ilsan's lake]).2013-12-02 23.12.00

Caveat: Linguistic Shortcomings

Today was a pretty bad day.

I went to work early. There was a two-hour meeting about new curriculum. This type of meeting is frustrating for me, because a great deal is being said that I have no doubt I'm interested in, but because it's Korean I often only get the gist of something, or it takes me too long to realize what's being said for me to be able to provide timely input to a conversation. Mostly decisions get made and I am merely witness to the process, which is better than not being included, but still more frustrating than a strongly opinionated individual such as myself might prefer.

Then I had some classes to teach. I have a lot of classes to teach, these days – I'm back to full-time. I teach 26 per week, I think.

Each day, I struggle to stay positive and focused and provide effective teaching. Yet my tongue and mouth have a limited ability to remain coherent after hours of talking. I'm often just plain physically tired feeling, too.

It doesn't help that I'm constantly hungry, yet I avoid eating because it's painful. Today I threw away part of my lunch (some rice twice-cooked with water – homemade juk) because it was taking me too long to eat and I needed to get ready for work. So I was so hungry my back and gut ached, but I wasn't willing to do anything about it. Just work through it.

I thought after two months after the end of radiation, I'd be beyond still eating like an infant and feeling pain with each bite.

There was a hweh-shik (회식 = work dinner) after work and everyone was pressuring me to go, and I just said no, no, no: a) it's not fun for me to watch other people eat and drink; b) I'm exhausted; c) I'm not feeling celebratory after an 11 hour day.

Sigh.

I do better in moments of crisis. My whole summer was crisis. This isn't crisis, this is just life – with the added discomfort of a messed-up mouth and tongue. I'm sick of it: it's just a long never-ending battle with my shortcomings (linguistic in several senses of the word) and discomfort.

[daily log: walking, 4.5 km]

Caveat: Expansion. Contraction. Silence.

picture
There was something expansive in my illness. It forced me to open out into the world and confront things head on. Guilt and self-recrimination evaporated – there was no time for it. I took on the world, drew it into myself, embraced it.
This last month has felt like a sort of contraction – a narrowing, a closing-in upon myself. And there has been a resumption of guilt and self-recrimination.
It all seems to run like a stop-motion movie of a flower growing, opening, then wilting and dying and falling away. Cancer flower.

Seasons for the wrong reasons: spring becomes fall, through a summer of desperation.
Yet from a standpoint of my simple physicality, doesn’t it seem like the effect should be opposite? Shouldn’t I have plunged into a temporary field of decrescence only to rise out and emerge whole again afterward?
The psychology of this thing has me puzzled.
I have indeed been in a very strange mental place, this afternoon. I’ve been listening to classical music continuously. I guess what’s called “contemporary classical”: John Tavener, Arvo Pärt. Bobmusic, I have called it in the past. When is the last time I did that? Many, many years.
What I’m listening to right now.

Arvo Pärt, “Silentium.”

picture[daily log: walking, 4.5 km]

Caveat: Branco e Preto

Stuff.

Life keeps happening. I noticed I'm still losing hair. I didn't lose much from the top of my head during radiation (unlike my beard which disappeared almost entirely – but that just makes shaving easier), but I've been aware that the rate of loss overall seems to have accelerated. I keep finding grey and white hair: Oh… that's mine, isn't it? Well, used to be…. goodbye.


What I'm listening to right now.

Elis Regina, "Retrato em Branco e Preto."

letra:

Já conheço os passos dessa estrada
Sei que não vai dar em nada
Seus segredos sei de cor
Já conheço as pedras do caminho,
E sei também que ali sozinho,
Eu vou ficar tanto pior
E o que é que eu posso contra o encanto,
Desse amor que eu nego tanto
Evito tanto e que, no entanto,
Volta sempre a enfeitiçar
Com seus mesmos tristes, velhos fatos,
Que num álbum de retratos
Eu teimo em colecionar

Lá vou eu de novo como um tolo,
Procurar o desconsolo,
Que cansei de conhecer
Novos dias tristes, noites claras,
Versos, cartas, minha cara
Ainda volto a lhe escrever
Pra lhe dizer que isso é pecado,
Eu trago o peito tão marcado
De lembranças do passado e você sabe a razão
Vou colecionar mais um soneto,
Outro retrato em branco e preto
A maltratar meu coração

Caveat: PTSD?

My acquaintance Kelli (a former coworker from circa 1988) suggested, based on her own experience, that there is possibly a component of the cancer treatment process that leads to PTSD. I've been mulling it over, and it makes sense. That explains the slightly affect-less, semi-shell-shocked feeling I've been having so much of, lately.

I hesitate to use the term, though – both because it seems broadly over-used as part of our culture, and also because I'm not sure how I feel about it as a "diagnosis" at all. I'm not much of one for the DSM, when you get down to it. It's a lot of labels.

Partly, though, my feeling is it's just being back in the grind of work. I had been intending to plunge back into a kind of self-curative workaholism after the worst was over, and so… that's where I'm going. It's taxing, though – physically because I'm not in the best shape, and emotionally, because, well… work.

What I'm listening to right now.

Peter Murphy, "Cuts You Up."

[daily log: walking, 6 km]

Caveat: Teach Children with Love and Wisdom

Last night, I had a pretty long conversation with Curt. He was distraught over difficult business decisions: complaints from parents about teachers (fortunately not about me, at least none reported)… therefore more changes in the employee rolls forthcoming… lost students….

"I don't want to be 원장 [wonjang = hagwon boss] anymore!" he sighed.

He paid me an unexpected complement, then, as I complained, in turn, about my current struggle with reconciling my slow and still painful post-cancer recovery with my ambition, such as it is.

"In the time if have known you, you have shown a strong ability to be reborn," he said. He stood up and demonstratively tapped the [broken link! FIXME] Nietzsche quote that is still taped up beside the staffroom door. I'm often surprised and pleased by the philosophical turns our conversations take.

"I reinvent myself," I clarified, perhaps wanting to move away from the religious connotations of being "reborn" that he no doubt wasn't really familiar with in English.

"Yes. You were very different when I first met you." That was in late, 2007, and I worked for him the first time in the spring of 2008.

I didn't feel different…. I don't feel different.

But yes… I reinvent myself, it's true. Constantly.

"So now, I have to reinvent myself again," I finally said, with my own sigh.

"Yes. You can do it."

I will strive to become a better teacher, in my new post-cancer version of the jared.

Here are some ideas from my sixth-grade student Andrea in her recent month-end speech, on how to be a better teacher.



She's the kind of student that I am teaching for – I prefer students like her who have such high standards and expectations. I have titled her speech, "Teach Children with Love and Wisdom" – because that's what she says.

 

Caveat: Four Months Cancer-Free

This phrase, "cancer-free," as discussed [broken link! FIXME] last month, is just code for "no major tumors currently identified." We all have cancer, all the time.

I guess my health is much improved.

But now that the elation of living through the summer has passed, I'm more and more suffering from a kind of mild depression: life must go on, and at times it's just as frustrating and tedious and unfulfilling as before.

I had hoped I'd be eating normally by now. I'm not. When do I get to eat Indian food again? Kimchi? Cake? Burritos? Crackers?

I had hoped I'd be gung ho about work and taking on the challenges it presents, by now. I'm not. When do the major problems plaguing my workplace finally reach some kind resolution?

I had hoped I'd be plunging into some life-affirming project (i.e. my writing), to make better use of my remaining time on earth. I'm not. When will I finally have a reliable every-day writing habit?

This is the hard slog.

One. Step. At a time.


Kurt Vonnegut, in 2006, wrote back to a group of high school students. In part, he said:

Practice any art, music, singing, dancing, acting, drawing, painting,
sculpting, poetry, fiction, essays, reportage, no matter how well or
badly, not to get money and fame, but to experience becoming, to find out what's inside you, to make your soul grow.


What I'm listening to right now.

M83, "Wait."

Caveat: 76 kg

I stepped on my little Tesco bathroom scale this morning and it said 76 kg. That's 168 lbs. I've never had a reason to distrust this scale – it was more-or-less in sync with my official weigh-ins during my radiation treatment.

Here's the thing: the last time I weighed less than 170 lbs was 1990. I passed it going the other direction while in basic training for the US Army – "bulking up" they called it, as I got in shape. Before that, I had always been a skinny person. And since the US Army, I have always been a fat person. Permanent metabolic changes were either wrought by my army experience or else corresponded with it.

I peaked in 1998 at around 260 lbs (120 kg), with another peak at about the same in 2005.

The key to my current weight is simple: the "amazing cancer diet" works! Just make sure that eating is more painful than exercise, and you're set.

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Caveat: adios opioids

Since Thursday, I've stopped taking the prescription painkillers. I'm not sure I was really ready to stop, but during my visit with Dr Jo he seemed surprised I was still taking them, and, since I've always preferred to be "ahead of the curve" on these things, I thought to myself, "maybe there's a bit of a habit aspect to it." So I stopped.

I do still have a lot of discomfort, but it's mostly tolerable. This morning my mood was surprisingly positive and good – enough that I've decided the opioids were probably depressing me a little bit, or affecting me in some way like that. I know that was the case with the really heavy stuff, which I'd stopped some time back with the feeling they were too much of a downer. Anyway, now I'm prescription-free.

Caveat: All Clear

My coworker May took a lot of photos last weekend when we went to Ganghwa Island (강화도). She forwarded some of them to me today so I'll post a few here.

I like this one of me looking meditative going down the stairs. In so many pictures of me, I look like I'm grimmacing in pain. Heh. Of course.

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I like this one of Helen with Jacob. Helen told me she had a very hard time understanding Jacob, and couldn't figure out if it was his Australian accent or the fact he's 15. I suspect a combination of both.

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Today after leaving Jacob and my mom at the airport, I raced back to Ilsan to make my 1 pm appointment at the hospital. I got my CT scan and then had a short consult with Dr Jo.

"All clear."

That's good.

I'm so tired. I got home around 4 and crashed into napland. I woke up just now and will post this and go back to sleep.

[daily log: walking, 5 km]

Caveat: Perhaps too soon for svekolny or borsht

Before my mom leaves on Thursday, I really wanted to go to my favorite restaurant and eat real food, instead of just eating around the edges of real food at various places which is my current capacity. So we went to Seoul and did some souvenir and gift shopping and also visited my favorite restaurant, which is the Russian place that keeps changing its name near Dongdaemun.

We ordered lots of things. I was more-or-less able to eat some svekolny and borsht, but having some dumpling and kefir where perhaps pushing a step too far. The biggest obstacle: my mouth's sensitivity to acidity and spice in foods is less than it has been, but it's still a big problem.

Anyway, we had some Russian food which was very delicious, we bought some books and other things in and around Insa-dong, and we walked around some.

Tomorrow I work, so today was really my last chance to be "tour guide" for my mom and Jacob. They'll fly back to Queensland on Thursday.

Here's a picture at the Russian restaurant.

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[daily log: walking, 2.5 km]

Caveat: Three to Five Years

I asked the doctor during my check-up earlier today how long it would be before my mouth started to feel normal. He said, "oh, maybe three to five years." This was in specific reference to my messed up salivary system, and not in reference to my pain, which presumeably will improve sooner. Hopefully. I want to eat normal food.

Work went ok.

I came home.

[daily log: walking, 4.5 km]

Caveat: work and then worked

I walked to work and then worked. I'm feeling pretty tired – burning out some from work and visitors and all that, and really, really annoyed and sick and tired of how long it's taking for my radiation-damage to heal. I still can only eat soft things and there are still constant migrating sores in my mouth, and it's been over three weeks since the radiation ended.

Here is a picture the fall-colored trees along the middle of the street in front of work – KarmaPlus Academy is the yellow sign with blue and red lettering on the building that is in the dead center of the photograph.

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[daily log: walking, 5.5 km]

Caveat: Cough

Cough cough cough  cough cough cough cough cough cough cough cough cough cough cough.

Cough.

I guess something I ate (or rather, the manner in which I ate something), going down the wrong way. It's been several weeks or a month since I had that particular problem.

Cough.

And as commentary, I offer:

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Actually, before that coughing thing, I had a pretty good day.

Good night.

[daily log: walking, 5 km]

Caveat: Dragging More People Up a Mountain to a Temple

I dragged Ann and Jacob up Gobong mountain to 영천사 [yeongcheon temple]. I felt guilty about it afterward because I always like tromping along the trails more than most people I know and care about, but my mother felt it was a positive experience and Jacob said it was interesting too. I was glad she could see the little temple there – I find it very peaceful there.

Ann and Jacob are watching a cute chipmunk that was leaping around the kimchi pots on the hillside.

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Later, I went to work but I didn't have to teach any classes. I had a few pleasant conversations with coworkers and talked for far too many hours with Ann this evening. I really enjoy the conversations I can have with my mother more than most any other conversations I have – she and I, for obvious reasons, have a lot of common interests talk about and similar ways of talking about things even if we don't always agree. But… well, the only but is that my mouth isn't in the right condition for so much talking. So the end result of so much talking was that I felt like I should have shut up hours ago – it aggravates the post-radiation sores in my mouth to flap my tongue so much.

Harrumph. And so I whine at the internet and call it a night.

[daily log: walking, 7 km]

Caveat: Three Months Cancer-Free

Well… as far as we know, anyway, I'm cancer-free. How can we really know?

I think this a good thing – there are things in the world I still have left to do.

But… lately, as a part of the radiation therapy aftermath, I'm experiencing a discomfort level a bit worse than my last months before the surgery that removed my tumor, 3 months ago today. So from a quality-of-life standpoint, there's room for improvement. Sigh.

Work today went OK. I had two classes. It's so hard to talk, and I worry the kids are just being polite and can't understand a word I'm saying – though the possibility that a group of 2nd grade boys are being polite is actually pretty slim, on further reflection.

What I'm listening to right now.

PfmmPsychedelic Furs, "Alice's House."

[Update, 2013-10-05 8 am: My friend Jeannine had this comment on this blog entry on facebook, this morning, and I decided it must be included here, along with my answer:

Jeannine: Cancer-free…strange words. I'm sure you know much much more than I, but my rudimentary understanding of cancer is that cell replication goes haywire quite often – but usually our immune system gets rid of them before they proliferate into a tumor. So are any of us every cancer-free? All we can do, it seems, is nurture the ecosystem of our body and help it do its job for as long as we are given.

Jared: Jeannine is right – I know that very well. Though I doubt I know more than Jeannine (biologist!). All those cells are all just swimming around , and the immune system is swimming around playing "enforcer" and we hope everyone remains a team player. Point taken. The term "cancer-free" is essentially a misnomer based on a misunderstanding of the disease. That said, I'll play along with the misunderstanding because it's a manner of positive thinking: I'll believe I'm cancer-free, and hope the immune system is listening and stays with the program.]

[daily log: walking, 5 km]

Caveat: A Day in the Park

Today was a holiday – October 3rd is called "Foundation Day" in English, properly 개천절 [gaecheonjeol] in Korean. So since my friend Mary was visiting we went to Ilsan's Lake Park, a few blocks away from my apartment, despite my not feeling so well.

The park was pretty busy. The sky was cloudless and azure. I tried to take a few pictures.

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Later I was thinking of trying to eat a meal of actual solid food and thought to try some more jeon (Korean onion pancake, sorta), which I'd eaten successfully last week one time. But the jeon joint that I frequent that is nearest to my house wasn't open at lunch time.

Stumped, we wandered around and then I decided to try a "soup" restaurant (European/Western style food, not Korean) that I walk by frequently since moving to this new apartment. That place was pretty good. I had potato soup, and ate a lot of salmon from Mary's salmon salad (which she wasn't eating), by slicing it up into tiny pieces and swallowing them like pills. Not much flavor, but it gets me some protein.

After lunch, we walked back over to the Jeongbalsan plaza and there were zillions of families – they were having a children's day type thing with booths and a sort of kids' flea market. I saw a bunch of jangseung lined up. I like these things.

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Later, I took a nap after my friend Mary had departed to return to Seoul, and then this evening Wendy and I walked over to try the jeon joint again. This time it was open, and I accomplished a new Korean language milestone. The menu at the jeon joint only had jeon where things were added that would have made it too difficult for me to eat: they had jeon with kimchi or peppers (too spicy), with seafood (too hard to chew), etc. Nothing that was relatively plain. So I did a new thing. Bravely, I made a special order, in Korean – I went "off menu." And lo and behold, it worked – I got a jeon with only green onions. It was OK. It's hard to eat, but if I chop it up tiny pieces and "steer to the left" in my mouth (the numb side, with the chopped nerves), I can manage it.

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What I'm listening to right now.

Talking Heads, "Heaven."

Lyrics:

Everyone is trying to get to the bar
The name of the bar, the bar is called Heaven
The band in Heaven that plays my favorite song
Play it one more time, play it all night long

Heaven, Heaven is a place, place where
nothing, nothing ever happens
Heaven, Heaven is a place, place where
nothing, nothing ever happens

There is a party, everyone is there
Everyone will leave at exactly the same time
When this party's over, it will start again
But not be any different, it'll be exactly the same

Heaven, Heaven is a place, place where
nothing, nothing ever happens
Heaven, Heaven is a place, a place where
nothing, nothing ever happens

When this kiss is over, it will start again
It will not be any different, it'll be exactly the same
It's hard to imagine that nothing at all
Could be so exciting, could be this much fun

Heaven, Heaven is a place, a place where
nothing, nothing ever happens
Heaven, Heaven is a place, a place where
nothing, nothing ever happens

[daily log: walking, 4 km]

Caveat: Fukushima-Style Suntan

Lacking motivation to post something extensive, here is a picture of my neck. You might not like to see this – so be forewarned.

2013-10-02 14.34.01

I call it my Fukushima-style suntan. It's all radiation burn, and in fact since I ended the radiation treatments last Thursday, it's been getting noticeably worse. It itches, it burns, it's sore, and of course all these same symptoms are manifest throughout the inside of my mouth and neck tissues, too. But it all makes sense if you follow what's going on with it vis-a-vis the immune system, I guess.

[daily log: walking, 5 km]

Caveat: Antiques

I had a kind of lazy morning, viewing this as my last day of my “radiation holiday” – although I’m only returninig to work part-time, tomorrow, October 1st, I still feel that the pressure will begin to mount to return to full-working status. I both look forward to it (because I like my work and I miss the kids) and dread it (because if I’m feeling like I am still, currently, work is going to be pretty hellish).

Then I got fed up with sitting around, so despite the burning horrible pain in my mouth and neck, Wendy and I took the subway into the city to a neighborhood I hadn’t visited before, called Janghanpyeong. There we visited some “antique markets” that I’d read about. Much less ambitious than the vast flea market area I visited with Andrew and Hollye some weeks ago, but very focused on pre-20th-century antiquities. True antiques – the kind that would be illegal to buy and take home outside of Korea without a government permit.

Here are some pictures from the antiques market.

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One of the amazing things about living in the outskirts of Seoul is that it is so vast that I could conceivably go into the city and explore a different, completely unfamiliar neighborhood like this one that I went to today, every week for the rest of my life, and not run out of new places. It’s spectacular. I disagree with those who say Korean neighborhoods are “all the same” or that they lack individual character. Certainly there are patterns, and certainly there is some sameness to the architecture, with the vast majority of it being that post-Korean-War, on-a-tight-budget style. Even still, there are all kinds of things that make each neighborhood different, like the presence of these antique markets in this one we explored today.


My evening since getting home has been pretty uncomfortable. I had felt earlier today that maybe I was “over the hump” as far as discomfort, but yesterday and this evening are the worst I’ve felt since that horrible Sunday 2 weeks ago. The reason is obvious: I had quit taking the hardcore pain medication because I felt that it was making me unnecessarily depressed (as a kind of side effect). But… I may have given it up too soon. I may decide to resume it tonight.

I really don’t like this cancer thing. I know I’ve “got it beat” – at least for now – but I really wish I could just get past all the side effects of the treatment, and get back to something resembling “normal.”

Speaking of antiques…

What I’m listening to right now.

John Prine, “Some Humans Ain’t Human.”

[daily log: walking, 3 km]

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Caveat: Pain Over Cobwebs… um Maybe Not

I have been so disturbed by my cobwebby brain that I did an experiment this morning and forewent my pain medication. I’m not sure it really worked. Wendy and I went into the city (Seoul) for a few hours and walked around. I still was absent-minded as all-get-out, and it was very annoying. I
forgot my phone at home and had to go back and get it. I got lost
(disoriented) twice in a subway station – that wounds my geographical
pride.

Walking around, though… I was fine, walking around – she kept worrying about if I was OK walking around. I emphasized that everything below my shoulders is quite fine and even in tip-top shape. Walking around was great. Only when we stopped to eat, and I attempted to eat some leek jeon and some dumpling/tteok soup (both bland-flavored and I can manage them, chopped into little bits) I had to break down and break out the codeine. And talking hurt, too. I talked too much, as usual. So it’s the above-the-shoulders stuff that aches and hurts and burns and is all fuzzy. That’s all.

When I got home I lay down and had a feverish-feeling nap. That’s the other thing the analgesics do (which are embedded with / accompany the opioids): they solve the feverish sensation that comes from my immune system’s current overdrive status.

I have to teach tomorrow – my September Saturday-only schedule which was off last week from the holiday.

Next week, with the start of October, I will have an approximately 20-25% teaching load. I’m really worried about it – my talking feels blurry and distorted. It’s going to be hard, and I don’t want to let down my fellow teachers or students, either.

The walking, though. Fine. We really didn’t even walk that much. Here is Wendy, probably unhappy about trying to keep up with me, in Seoul (we went to Namsan – we took the cable car up the mountain, which minimized the climbing, but didn’t eliminate it entirely).

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Note the homeless guy camped on the side of the stairway-street: South Korea isn’t some kind of utopia, as some people seem to think I’m implying sometimes in how I write about life here. I like it here, and I view the country’s social problems as less severe than in the US, but I am hardly in denial that the country has some major social problems, many of which parallel those in the US.

[daily log: walking, 5 km]

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Caveat: An End to Catastrophic Interventions

Over the last three months my body has seen a series of catastrophic interventions: surgery, various invasive scans, a major infection and a second surgery, and then 7 weeks of cancer-killing radiation therapy.

I am now hoping these interventions are over, and that way I can focus on actually trying to build up my health and resistance once again.

Oddly, I feel very little of the elation I expected to feel upon  the end of my radiation series. Instead, I feel overwhelmed: overwhelmed by the fact that now, I should “get on” with my life. I no longer have any excuses, except the delay of my own body in “getting it together again.” I am a naturally impatient person – did I mention that?

Here is a picture of the technicians who did my therapy. I think the one on the left is an MD – but I’m not really sure. I didn’t really interact with them much – mostly they are in a little booth (protected from the radiation) while I was inside the machine.

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I gave them a gift – some individual-sized cakes from a bakery across the street.

The lobby of the radiation building has a multilingual sign. I noticed something today for the first time – good to notice it on my last day there. What I noticed was that the language at the end is utterly messed up. Wendy thought it was mutilated French, while I wondered if maybe it was an attempt at Catalan. I’ve decided Wendy is more likely correct, but it’s very bad French, where someone may have forgotten to clear his template of some leftover Spanish, first.

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I wonder if the other languages, that I don’t know as well, are messed up too?


What I’m listening to right now.

My Bloody Valentine, “When You Sleep.”

[daily log: walking, 9 km]

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caveat: zap-o-matic number 30

picturei dreamed i was driving my dad’s 1928 ford model A through rural korea. i was alone. i had stopped to fix something, along a dusty road that on closer inspection resembled rural mexico more than rural korea. my brother rode by on a motorcycle and refused to to help. he was wielding a flaming tree branch.

then a man stopped and gazed on me as i worked. it took me a while to realize he wasnt korean. he had a stark, expressionless face, and blue eyes. he asked me where the post office was. when i said i didn’t know, he ran off as if upset. i finally got the model A running again, and drove into a town. there were men with cows standing around, arguing. i saw the blue-eyed man who had asked earlier about the post office. he was carrying a basket of snakes.

the model A was full of junk. trash, really. my brother came by and insisted that the best way to deal with it was to light it on fire, which he did. the flames roared, and i pulled the trash out of the car as it became clear the flames would consume the vehicle too. as i did, there was a woman among the trash. she was on fire. andrew and i kicked dirt over her, trying to put out the fire. the woman was screaming.

the men with cows watched. the man with blue eyes ran away.

i awoke, wide awake, at 530 am.

(the picture, above right, is a scan of one taken of the car in 1969. my dad still has the car.)


picturetoday is my last day of the x-ray tomographic radiation therapy.

now i just have to get healthy. that’s going to be rougher than i expected. somehow, in conceptualizing this process, i had imagined, quite inaccurately, that i would finish the radiation and then immediately go back to my regular life. this is clearly not going to happen: i expect the next week or two to actually be the worst in terms of discomfort and incapacitation, as my body begins the slow and difficult work of rebuilding and repairing all the things in my mouth and neck that the high-energy photons have broken and damaged.

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