Caveat: What a sleep schedule shows

I have been definitely sick, this past week. The main indicator is the amount that I sleep. Normally I'm lucky to stay asleep for 7 hours in a night, most nights (or less, if I have my early morning insomnia). I generally sleep as much as I need, because I don't have any alarm or obligations first thing in the morning, given my afternoon/evening teaching schedule. So I wake up when I want to wake up.

All this week, except yesterday, I have woken up after 9-10 hours of sleep. Yesterday, I had some insomnia, but still managed to nap several hours in the late morning before work. 

All that said, the sleep schedule which my body "takes" for itself is a clear indicator something is wrong. I assume it's some kind of low-grade flu. 

It's hard for me to focus, but work is pushing really hard and demanding a lot too.

Which is to say, I've got nothing interesting to post here, just now. 

[daily log: walking, 7km]

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